Our Flickr Photos - See all photos
Follow/Friend Us On...
- Popular
- Latest
- Comments
- Tags
- Subscribe
Stay up to date
- Subscribe to the RSS Feed
- Subscribe to the feed via email
Trevor’s BJJ match at Long Island’s Fight Night
11 September 2009
The last fight of the night at Michael Corleone’s Kayo Productions, this fight was a 5 minute, 1 round match to submission. Trevor (Blue Belt) beats a Purple belt on points, but the match ends without a submission. Excellent technique and full control of his opponent by Trevor. Trevor is coached by our BJJ instructor, Mr. [...]
Posted in Brazilian Jiu JitsuComments (0)
How Much Water Should I Be Drinking?
11 September 2009
By Michael Parrella Hey everyone! In last nights Kickboxing class, I talked about the importance of drinking water. I mentioned this because there were many people working out that did NOT bring water with them! Are you crazy? You’re sweating like mad – you have to replenish your water supply! That being said, I decided to break [...]
Posted in KickboxingComments (1)
10 Reasons Why Kids Should Learn Kung-Fu | Part 1
10 September 2009
y Michael Parrella In the “good old days”, parents worried more about their children being home by the time the street lights came on than whether they got the recommended amount of daily activity. Today, however, the world has changed and we are faced with a myriad of challenges that were unheard of only a generation [...]
Posted in Kids Martial ArtsComments (0)
Martial Arts and Courage
11 September 2009
ourage is an important part of learning to be true martial artists.
Learning martial arts and learning courage are synonymous. Students who stand before the class leading in a form show courage, and so do students who answer in class. Martial artists are called to be courageous in some way every day.
Another type of [...]
Posted in Kung-FuComments (0)
231 Voice Road, Carle Place New York, 11514 Ph. (516) 739-8888
Theme by 