• Kung-Fu for Self Defense, Stress Relief, Fitness and/or Competition. (Shaolin Choy Lay Fut & Tibetan Lama Pai Styles taught)
• Fitness Kickboxing for Cardio & Aerobic Fitness, Muscle Toning and Weight / Fat Loss
• Muay Thai & San Da / San Shou Kickboxing for Self Defense or Competition.
• Brazilian Jiu Jitsu for Self Defense and/or Competition.
• XMA (Xtreme Martial Arts) for Kids Only – a performance and acrobatic Martial Art combining Kung-Fu, Wu Shu, Karate and Tae Kwon Do.
• Self Defense Course – call to find out when our next session begins!

We teach classes for Men, Women & Children (Unlike some Gyms / Clubs – Kids classes are always separate from Adults). Our programs are non-intimidating, professional and always fun. My staff is super-courteous, highly-skilled, mega-patient and extremely-friendly – so you’ll know that you are in good hands when you train at my academy.

No matter which class of our you train in, all of our programs benefit your;

• Mind – Develop greater Discipline, Concentration, and Self-Respect
• Body – Burn Fat, Increase your Muscle Tone, Endurance, and Flexibility
• Spirit – Lean Self-Confidence though Self Defense Skills

We recommend that you enroll in one of our ONLINE WEB SPECIALS (enter your name and email and click the program you are interested in) and find out first hand just how my academy can help you reach all your goals. We have classes mornings, afternoon and evenings, 6-days a week, so scheduling is never a problem.

Call us at 516 739-8888 once you register for our web special online.
Or just give us a call if you have a question or would like to arrange a free tour!